【分享】如果你每天在电脑前很长时间！！！

梅边吹笛儿

<div>本文引自：http://www.chinabadminton.org/bbs/dispbbs.asp?boardID=113&ID=3136&page=1...&ID=3136&page=1。</div><div>1、伸伸懒腰，松松骨，每小时都要做！</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003g6" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">2、推下推下推下，每小时推松手筋！</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003g7" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">3、不想变硬颈，得转转转，两边转！</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003g8" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">4、千万千万千万，每小时转转胳膊！</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003g9" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">5、办公坐姿有讲究！</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003ga" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">6、拿鼠标有正确姿势！</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003gb" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">7、记住每小时转转脚松松筋</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003gc" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div align="left">8、记住每小时松松手、踢踢腿拉拉筋</div><div align="center"><img src="http://album.sina.com.cn/pic/467006df020003gd" border="0" onclick="javascript:window.open(this.src);" alt= style="CURSOR: pointer" onload="javascript:if(this.width>screen.width-500)this.style.width=screen.width-500;" /></img /></div><div class="dashed">　</div>文章引用自: http://www.chinabadminton.org/bbs/dispbbs.asp?boardID=113&ID=3136&page=1...&ID=3136&page=1

QDWQG

<font color="#1e90ff" size="6">图片作的很好!

nmbtlx

<div class="postcontent" id="show854157">非常感谢了</div>

stoneyang

这到不错，谢谢了！

乐乐的妈

要注意一下，跟着指导做做运动啦

zhwfsongww

恩恩，谢谢lz，要做运动了

若青莲

呵呵，收藏了，学习